Nutrient-Rich Berry Smoothie with REGEN+ Beef Organ Blend
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1/2 cup berries - high in antioxidants
1/2 banana (optional) - good for fibre and potassium
1/4 tsp cinnamon - antimicrobial and anti inflammatory, cinnamon is an extraordinary spice that is worth incorporating into your daily diet.
1/4 avocado - for gut health, both for fibre and high quality fats
1/2 - 1 cup milk, iced herb tea, juice or water
1 heaped tsp of REGEN+ Beef Organ Blend Powder
A few ice cubes
Put all ingredients in the blender, then blend until smooth. Enjoy this nutrient-packed smoothie any time of day.
We usually think of a smoothie for breakfast to energise us for the day, but we often enjoy them for a light dinner if we have had a full lunch. Easy to digest, they offer excellent nutrients and are a quick way to prepare a meal when time is short.