Beef Heart – Bringing Back a Forgotten Superfood

On our farm, nose-to-tail eating wasn’t a trend; it was just normal. My family has been farming organically for decades, and we were taught to value every part of the animal. Nothing was wasted because everything had a purpose. Heart was special, rich in flavour, deeply nourishing, and part of a tradition of respect for the animals we raised.

But life has changed. Most people don’t have the time or confidence to cook heart anymore. Kids are fussy, adults aren’t much better, and convenience food is just that, convenient. In the process, we’ve missed out on one of the most nutrient-rich foods there is.

Beef heart is incredible for your health. It’s rich in CoQ10, a compound that keeps your own heart strong and your energy steady, along with amino acids, minerals and vitamins that help your body thrive. When you start getting these nutrients back into your diet, you feel the difference: more stamina, faster recovery, better overall resilience.

That’s why we wanted to make it easy. At REGEN+, we use certified organic beef heart from our our grass fed cattle, freeze dry it carefully, and put it into our Beef Organ Blend capsules. It’s our way of honouring this traditional food while making it fit modern life.

For me, this isn’t just about supplements; it’s about reconnecting with real nutrition. Farming organically means working with nature rather than against it, and part of that is respecting the animals we raise by using every part of them. Heart is one of those foods that reminds us of the value of doing things the old-fashioned way and now, you can get all those benefits without having to become an organ meat chef overnight!